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How should we protect our knees and leg pain in rock climbing?
Everyone knows that climbing is a sport that is both healthy and healthy. It can not only exercise but also cultivate sentiment. However, climbing is a sport that consumes a lot of oxygen. If you do...
How to protect the knee from outdoor injury
Outdoor enthusiasts who love outdoor climbing, hiking, etc., are often subjected to this or other strains during exercise. Therefore, how to protect the leg from outdoor sports injuries has become...