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How should we protect our knees and leg pain in rock climbing?
Everyone knows that climbing is a sport that is both healthy and healthy. It can not only exercise but also cultivate sentiment. However, climbing is a sport that consumes a lot of oxygen. If you do...
The following points should be paid attention to protecting the knee
At present, 355 million people in the world suffer from various joint diseases. In fact, the life span of the joints is limited. Once joints "have exhausted," it will cause various joint diseases!...